Fighting HIV & AIDS Requires More
BY DANIEL ODEKE: prioritizing programmatic gaps and selecting the right interventions for the disparate epidemic typologies across 47 counties forms part of the key to unlocking this fight.
Exploring Mental Health and Self-Care: Challenges, Cultural Dynamics, and Collective Solutions
BY LOVINA MANYARA: fostering mental health and encouraging self-care in Kenya is a collaborative endeavor that demands involvement from young people
Let’s Normalise Self- Care
BY PURITY NTHIANA: Self-care doesn’t have to be about padding your calendar with luxurious experiences or activities that cost money...
Let’s Normalise Self- Care
BY PURITY NTHIANA: When I say this is going to hit close for the millennials is because we have been raised to give it our all, to burn out, to deliver no matter what even if it means sacrificing your...
Self-Care: A Powerful Tool for Adolescents Living with HIV to Improve Medication Adherence
BY MARY MAINA: It is also important to start a self-care routine to be able to identify your triggers, monitor recovery process and note areas of improvement while putting the aspect of fun in it.
Advancing sexual and reproductive health and rights (SRHR) among young people: the You(th) Care project
By SHARON SITATI: limited budgets from governments and health systems mean that there is limited access to services that meet the needs of young people.