BY PURITY NTHIANA

Contraception has traditionally been viewed as a woman’s responsibility. Society often places the duty of family planning, unplanned pregnancies, and reproductive health almost exclusively on women. Men, on the other hand, frequently seclude themselves from these discussions, acting as though contraception is not their burden. These gender norms are deeply rooted and discourage men from engaging in conversations about family planning. In some cultures, men may see using contraception as a threat to their masculinity or authority.

In many cases, if the woman does not suggest that a man put on a condom, he will not raise the issue. Maybe it is because the greater consequence will befall the woman so she should take charge, but a little help would not hurt. Men will assume that a woman has planned herself against pregnancy and will not even ask. The burden of contraceptive is heavy to bear even among married women. The inclusion of men in contraception is not just necessary- it is crucial.

Contraception is not just a “woman’s issue.” Family planning affects both partners, and the decision to have children should be shared. Men’s involvement ensures that both partners are equally invested in the outcome. Many men are not adequately educated about contraception, either due to a lack of comprehensive sexual health education or a focus on female contraceptive methods. This knowledge gap leaves men feeling detached from the process. When men take responsibility for contraception, women are relieved of some of the pressure, creating a more balanced and supportive
partnership. It allows women to make decisions about their reproductive health without feeling solely responsible for the consequences. Currently, women have a wider range of contraceptive options, from pills to implants. For men, however, the options are limited, with condoms and vasectomy being the primary methods.

This lack of options may seclude men from getting involved in family planning. A greater focus on male contraception research could lead to the development of more choices, such as male birth control pills or reversible vasectomy techniques. Unintended pregnancies can have significant
social, economic, and health impacts. When men actively participate in contraception, the likelihood of unplanned pregnancies decreases, leading to better family health outcomes and economic stability.

Men and women should feel comfortable discussing their contraceptive choices and making decisions together. Healthcare professionals can support this by offering couple-based consultations. Understanding what women go through in search of the right contraceptive for them would be a step
in the right direction. The inclusion of men in contraceptive discussions is not just a matter of fairness but a necessary step toward better family planning outcomes. As long as men seclude themselves from the responsibility, women will continue to bear an unequal burden. Breaking the cycle of male disengagement requires education, a shift in cultural norms, and the expansion of male contraceptive options. By actively participating in contraception, men can foster healthier relationships, support their partners, and contribute to better societal outcomes. Contraception is, after all, a shared responsibility.

Purity Nthiana is a Youth Advocate at NAYA Kenya